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Life Coaching is a process where a trained coach assists a client in identifying their passions, evaluating their strengths and weaknesses, and reaching life goals through action steps. Life coaching makes use of both ancient techniques as well as cutting edge neuroscience to help people live more rewarding lives.
A trained life coach can help you achieve a healthy work/life balance, excel in your career, improve your relationships, deepen your faith, and generally make the most of the one life you have to live..
Coaches quite often make use of different assessment tools such as life wheels and personality tests. While these aids can be very helpful, the most effective tool a coach can possess is knowing how to ask powerful, probing questions. My many years practicing as a lawyer and serving as a judge have well-equipped me to help clients in their self-exploration. Coaching sessions are sometimes conducted in person, but it is more common for them to be held by through the use of video. Today's technology allows coaching relationships to flourish even when the coach and the client are on opposite sides of the world.
The cost of life coaching varies depending on the coach and the goals of the client. The cost of coaching is sometimes mitigated by the fact that progress is often made very quickly when the client is motivated. Because I love coaching and helping others improve their lives, I have committed to keeping my coaching services affordable.
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